#TEAMGF is the place where you fit in. It’s the place where you can escape the messy house, throw your hair up, grab your workout clothes, and not worry if you’re just getting started or been working out for years. You’ll have a group of ladies, just like you, cheering you on towards your goals the whole way.
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CLIENTS LOVE US
I’m proud to say I’ve lost 15 pounds in 8 weeks.. It’s just amazing what clean eating can do. I never really knew what that meant until you walked me through it. I was mostly surprised that I wasn’thungry. Who knew you could literally eat all day AND lose weight. My mind is officially blown! I am so grateful for all the time you spent coaching me. I’ve definitely conquered bad habits and replaced them with new, healthy versions. Thank you!
What started off as an easy way to shed some pounds and learn how to eat better turned into a journey and transformation i was not expecting. Michelle encouraged me and always pushed me to keep going when i needed it. I am grateful for all of her hard work and patience with me, I was a bit stubborn at first!
I’m super busy, so I love that that everything was organized and easily accessible through my iPhone app. And the results? No more love handles – I lost 8 pounds!
When I first started I was in a bit of a rut. I had been eating healthy and exercising but wasn’t seeing the change that I wanted. Within the first couple weeks of following Michelle’s easy and unrestrictive meal plans, I dropped 10lbs! My workouts became much more productive and efficient. My confidence has gone through the roof. I have fallen back in love with fitness and the knowledge I have gained is invaluable.Michelle’s positive and encouraging nature always made me feel comfortable reaching out with questions, concerns, or any time I needed support.
I’ve noticed a dramatic increase of energy in my day to day life. I’m able to focus throughout the day and I’m not reaching for a Monster drink at 1pm. Managing my house and mommy duties with my full time job has not been easy. Being healthy has helped make it possible and increased my daily satisfaction in life.
As a working mom, I wanted to eat healthier and cleaner but I didn’t have the energy or time to do the necessary research. Michelle provided me with everything I needed to start integrating clean, whole foods into my diet.Not only did I enjoy many of the tasty recipes that Michelle suggested, but so did my kids. Ultimate Win! By staying consistent to my plan. I was able to increase my energy levels in just a few days. My stress started melting away and I really enjoyed the time I was devoting to my health.
Michelle, you have been a blessing and have saved my life through your relentless efforts in educating me on nutrition and the importance of planning. Thank you for being such a positive influence and for creating something that works for ME. I really had lost all hope before I found you.
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ON THE BLOG
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