Gro-Fit | Home Workouts, Meal Plans & Mindset Tools

As Featured In:

WITH Over 2 DECADES OF COACHING EXPERIENCE, WE DON’T Just PROMISE RESULTS...

WE GUARANTEE THEM

Get Your Weekly Dose of Strength, Energy, and Aligned Living ✨

 

Get Your Weekly Dose of Strength, Energy, and Aligned Living ✨

Join the Crew for simple wellness tips, habits, and motivation delivered straight to your inbox each week.

Real People, Real Results

Through interactive programs, nutrition coaching, meal planning and one on one training, we create sustainable change. We understand what it’s like to be a busy mom, managing a household AND holding down a full time career. There’s no shortage of struggles when it comes to eating healthy and working out.

 

Get Your Weekly Dose of Strength, Energy, and Aligned Living ✨

Join the Crew for simple wellness tips, habits, and motivation delivered straight to your inbox each week.

Real People, Real Results

Through interactive programs, nutrition coaching, meal planning and one on one training, we create sustainable change. We understand what it’s like to be a busy mom, managing a household AND holding down a full time career. There’s no shortage of struggles when it comes to eating healthy and working out.

helping friend after workout

You're a BIG DEAL to us.

“If you ever have a question or need guidance, feel free to reach out to me.

My passion is to inspire, motivate and help you live your true potential! You deserve a fit, healthy and balanced life. I am so excited to be able to share Gro-Fit with you!

We help you design
the life you want.

“Gro” is a process. No matter where you are in your journey, you’re going to grow with us. You’re going to conquer your goals and dreams. You’re going to a better version of yourself, and you’ll have support along the way. Whether you are starting at 0, 100, or somewhere in between, you will thrive here!
ABOUT MICHELLE FAITH, BA, CPT

Hey! I'm Michelle

I’m so glad you’re here.

I wasn’t always someone who loved fitness. For a long time, my relationship with food, movement, and my body felt confusing and heavy. I grew up watching women struggle with confidence and self-worth, and without realizing it, I carried those patterns with me.

In my early 20s, I experienced a sudden loss that changed everything. My body reacted to grief in ways I didn’t understand, and movement became the first thing that helped me feel strong again. Not just physically, but mentally and emotionally too.

Later, when someone questioned my confidence, I chose to see it as an opportunity to trust myself more deeply. Competing wasn’t about trophies. It was about reconnecting with my strength and believing in myself again.

Today, I’m a certified personal trainer, nutrition coach, and the founder of Gro-Fit. I help women build strength, confidence, and consistency in a way that feels supportive, realistic, and sustainable.

You don’t need to be perfect to start. You just need a place where you feel supported.

That’s why Gro-Fit exists.

Beyond Earth:
NASA's Vision for
Human Exploration.

For decades, the Moon has been a symbol of humanity’s past ambition, a silent sentinel in the sky reminding us of the Apollo era.

Read More